Kairos Brazilian Jiu Jitsu

Adults · all levels · Rendon Rd

Brazilian Jiu Jitsu for Adults in Burleson, TX

Classes for adults of every level on Rendon Rd, with head coach Trevor White. No experience needed. Your first class is a gentle introduction to the art and the gym.

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Who it's for

Brand new or years in, there's a class for you.

The adult classes are all levels. You'll learn technique, get to know the people in the gym, and try sparring if you wish.

Gi

Adults · all levels

Trained in the traditional kimono. Grips, guard, sweeps, passing and submissions, taught from day one. Tuesday and Thursday nights, Saturday mornings.

No-Gi

Adults · all levels

Shorts and a rash guard, faster pace, closer to wrestling. Same fundamentals, different grips. Monday and Wednesday nights.

Your first class

Nervous is normal. Here's what happens.

  1. Meet the gym. You'll meet Trevor and the people you'll be training with.
  2. Learn a few techniques. It's a gentle introduction to the art and the gym.
  3. Spar if you wish. Trying a live round is up to you.

“I want you to walk out feeling like you had a blast, and that you were welcomed and included.”

Trevor White, head coach

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Adult class times

Monday to Thursday nights. Saturday mornings.

Regular classes start Monday, November 23.

Adults all levels

  • Mon, Wed6:30–8:00 pm · No-Gi
  • Tue, Thu6:30–8:00 pm · Gi
  • Sat10:00–11:00 am · Gi

See the full weekly schedule

Head coach

Trevor White

Seven years training, almost four teaching.

“I started jiu jitsu to learn a martial art and do something challenging. I stayed for the community.”

“I will not let others give up on themselves without giving them every opportunity I'm capable of to succeed at their goals.”

Questions

Questions before you step on the mat.

Do I need to be in shape to start Jiu Jitsu?

No. Jiu Jitsu gets you in shape; you don't have to arrive that way. Beginners go at their own pace and we scale every warm-up.

What's the difference between gi and no-gi?

Gi classes are in the traditional kimono, with grips on the cloth. No-gi is shorts and a rash guard, at a faster pace and closer to wrestling. The fundamentals are the same.

When do adult classes start?

Regular classes start Monday, November 23.

What does the free class include?

Your first class is a free trial: one full class of your choice and a few minutes with Trevor to talk about goals and membership. There's no loaner gi, so wear athletic shorts or sweats and a t-shirt with no zippers.

Find us

Rendon Rd, Burleson.

We're at 12746 Rendon Rd Suite 108, Burleson, TX 76028, a short drive from Burleson, Mansfield, Kennedale, Crowley and south Fort Worth.

Request my free class

Request my free class